Born on December 19, 2008, Prathish Kumar accomplished the feat at the age of 17 years, 5 months, and 18 days. During the record attempt, he successfully held the Eka Pada Sirsasana yoga pose continuously for 17 minutes, 5 seconds, and 68 milliseconds, demonstrating exceptional flexibility, endurance, and body control.

Eka Pada Sirsasana, commonly known as the one-leg-behind-the-head pose, is considered one of the more advanced yoga postures. The pose requires the practitioner to place one leg behind the head while maintaining proper alignment, balance, and steady breathing. Achieving and sustaining the position demands years of training, as it places significant emphasis on hip flexibility, spinal mobility, hamstring flexibility, and core strength.
Maintaining such an advanced posture for more than 17 minutes is an impressive physical and mental challenge. It requires sustained concentration, muscular endurance, and the ability to remain calm while holding a demanding position without compromising stability or technique. The performance highlights not only Prathish Kumar's physical capabilities but also the discipline developed through consistent yoga practice.
The Indian Book of Records officially confirmed the achievement on June 6, 2026, recognizing him under the title "Longest Duration to Perform Eka Pada Sirsasana Yoga Pose by a Teen." By holding the pose for 17 minutes, 5 seconds, and 68 milliseconds at the age of 17 years, 5 months, and 18 days, Prathish Kumar established a remarkable benchmark for young yoga practitioners. His accomplishment stands as a testament to perseverance, dedication, and the remarkable potential that can be achieved through disciplined practice of the ancient art of yoga.
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